Infinite Light Breathwork
“Journeying beyond the limits of the self “
Infinite Light Breathwork is a dynamic practice for releasing, purifying, healing, and attuning with Source.
Bridging the conscious and subconscious, conscious breathing is one of the quickest ways to personal transformation, enhanced well-being, and the direct heart-opening experience of Divine Love. It is a profound dimension of the process we offer in our retreats.
What Happens in Breathwork Sessions?
Originated by Dr. Stan and Christina Grof, “holotropic” breathing literally means “moving towards wholeness.” Holotropic Breathing from which Resonance Breathwork is derived, is grounded in almost fifty years of observations and clinical research by Dr. Stanislav and Christina Grof, who have observed and studied the healing potentials of non-ordinary states of consciousness since 1955.
The method is based on insights from modern consciousness research, transpersonal psychology, anthropology, Eastern spiritual practices, and the world’s mystical traditions. It uses accelerated breathing, heightened levels of oxygen, evocative music and deep inner focus to help participants enter a non-ordinary state of consciousness.
The process opens up a profound journey into whatever states of consciousness is relevant for the breather at the time. The process brings more energy and awareness into the body, releasing stored stress, repressed feelings, strain and trauma. It activates both unconscious pain and ecstatic bliss as the intelligence of the life force leads us to exactly where we need to awaken. You can examine limiting beliefs and emotional addictions, source new ideas, technologies and healing modalities, understand maps of the way you create life, resolve life long relationship patterns, relieve the fear of death, illness, old age or future events and experience states of pure unconditional love and acceptance.
Breathwork is primarily an experience of yourself in relation to your inner landscapes and the innate healing ability of your own breath and your own psyche.