Living from our Sacred Self
November 10 – 13, 2017
Meditation & Yoga Retreat
“Out beyond ideas of wrongdoing and right doing there is a field. I’ll meet you there. When the soul lies down in that grass the world is too full to talk about.” Rumi
The purpose of spiritual practice and teachings is to help us find freedom from the limiting habits, patterns, behaviors and beliefs we have absorbed from our culture and families so that we may live from our true self – our sacred self.
Through the practices of yoga asana, yin yoga, pranayama, meditative movement, yoga nidra, restorative poses, self-inquiry, meditation, silence and free time in the natural world we have an opportunty to more clearly see the conditioning that does not serve us. As awareness increases we naturally enhance our relationship with our true Self. We will leave the yoga retreat with an increased sensitivity to the “field” Rumi speaks of so that we may bring this awareness into our daily lives, greeting whatever arises in our life more often from our natural, Sacred Self rather than our conditioned egoic mind.