Mexico Yoga and Meditation Retreats
Mayan Riviera, Mexico
w/ Patricia & Surya
Casa Om Retreat Center
Puerto Morelos, Mexico
New Year's Retreat December 28 - January 4, 2014
Explore a unique, subtle and exploratory approach to yoga and the inner stillness of meditation with Patricia and Surya, who bring over 30 years of experience to their teaching.
The retreat offers four sessions daily- morning and evening meditation and a morning and late afternoon asana session focusing on turning inward at the year's turning amidst the warmth and ocean filled air of the Mayan Riviera.
Kirtan (devotional chanting) will be offered New Year's Eve.
Awaken each day in an elegant villa steps from the sea, imbued with the air of the sacred. Practice in a light filled, spacious, ocean- air filled space and sleep each night revitalized, renewed, relaxed and re-connected to yourself and to what truly matters in your life.
Amidst Carribbean breezes and azure sea, Casa Om, in the quiet Mexican fishing village of Puerto Morelos, provides an environmentally conscious, sacred environment by the sea. The beach is a 2 minute walk, with swimming in calm waters and the second largest barrier reef in the world offering great snorkeling.
The town is a 10 minute walk down a palm lined road offering a selection of modestly priced restaurants specializing in freshly caught fish and authentic Mexican Cuisine, as well as shops selling Mexican Textiles.
-Exploratory asana class
- Time for swimming, receiving a massage, walks along infinite stretch of beach, snorkeling, resting, or visiting the town of Puerto Morelos, a 10 minute walk from Casa Om
- Late afternoon restorative and yin yoga class with pranayama and meditation practice
- Meals served in an open air dining area with Mexican and European influenced vegetarian cuisine
Dinner 6pm December 28
8:00pm Orientation and Meditation
7:30am - 8:00am Meditation
8am-9:30am Yoga Asana
4pm-6pm Restorative & Yin Yoga, Pranayama, Self Inquiry,Yoga Nidra, Meditation
7:3oam - 9:30am Meditation and Yoga Asana
To see an additional page with prices and further information about this retreat and registration information click here.
A link to Casa Om is found here.
A "frequently asked questions" page with various details about the retreat may be found by clicking here.
For a page with information on "Why take a Retreat" click here.
To read more about the style of teaching click here and here.
Starting at $1295
Includes 7 nights, 3 sessions each day, daily brunch (a generous offering of breakfast and lunch options) and a traditional Mexican dinner the first night of arrival. All rooms are double occupancy.