The Wisdom of the Heart
Meditation and Yoga Retreat
November 9 – 12, 2018
In this Meditation and Yoga Retreat, through the practices of meditation, yoga asana, yin yoga, pranayama, yoga nidra, breath work, restorative poses, meditative movement, self-inquiry, silence and free time in the natural world we will explore and discover for ourselves what spiritual traditions thru the ages have encouraged us to follow: the wisdom of an open heart that guides us to live as the ever-present unity and love that we always are beyond our conditioned patterns of thought.
“And now here is my secret, a very simple secret. It is only with the heart that one can see rightly; that which is essential is invisible to the eye. – Antoine de Saint- Exupery
“There are many paths to enlightenment. Be sure to take one with a heart.” ~Lao Tzu
“Bright but hidden, the Self dwells in the heart.
Everything that moves, breathes, opens, and closesLives in the Self.She is the source of love
And may be known through love but not through thought.
She is the goal of life. Attain this goal!” _ Mundaka Upanishad (112, 113)
“The mind creates the abyss, the heart crosses it.”
― Nisargadatta Maharaj