PURE AWARENESS RETREATS
Explore a unique, eclectic, subtle, yet dynamic approach to yoga, movement, breathwork and the inner stillness of meditation with Patricia and Surya, who bring many years of guiding retreats and creating a sacred container for returning to ourselves and our True Nature.
Known for inspiring others to open beyond habituated reference points, their teaching offers an opportunity to awaken to an expanded, enlivened, renewed and attuned sense of Self. Blending posture flow, classical hatha, Iyengar, yin and restorative yoga with pranayama, vipassana meditation, breathwork, movement meditation, yoga nidra, psycho-spiritual processes, writing, art, and silence supported by the backdrop of the natural world, the retreats offer an experience which bridges many approaches into one integrated practice. The opportunity to be in retreat offers an intimate and reflective experience.
In this supportive environment, away from the demands of daily routines, practice deepens, shedding light on habitual patterns of behavior and what truly matters, with space opening to recognize the ease and peace of our True Nature.
Our retreats invite you into the direct experience of the mystery of being. Breathwork, Meditation, Silence, Yoga, Fluid Resonance Movement and Self-Inquiry create the sacred space for awakening together in the retreat experience.
Silent meditation, movement, breathwork and yoga retreats
Some of our retreats are held in silence for the duration, while others have periods of silence. Silence creates a supportive environment for opening to inner silence, allowing the body and mind to quiet while being aware of conditioned beliefs and the ever-available presence of our True Nature.
Retreats are available on scheduled dates only which are listed on our calendar page here.
For a page with information on “Why take a Retreat” click here.
For a page with information on Silent Retreat click here.
“Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built.” ~ Rumi