22 Nov Authentic Asana
Take time to open behind the form
Cultivating awareness and cellular listening
So needed NOW..
Be still and quiet in the beginning
sensing the breath, taking a baseline.
Where am I in myself today?
Allow space and time, responding from within.
Sense movement arising organically
I know, this is the real practice…
Discover that natural movement arises
from our true home,
That Effortless Spaciousness from which everything arises…,
Open and allow yourself to be
The Boundless Mystery of Being…