By Leah Hurley (Leah is a long-time student who offers a a window into a meditation, breathwork and yoga retreat at Rolling Meadows) Earlier this winter I had the pleasure of attending a winter solstice retreat hosted by Surya and Patricia, and writing about their work...

Fear is one of the dominant emotions underlying human life and a primary cause of suffering.  Of course there is healthy fear, such as meeting a tiger on the path.  We are conscious of these fears and they help us survive.  The more problematic fear...

“When you love, give it everything you have got. And when you have reached your limit, give it more, And forget the pain of it. Because as you face your death It is only the love that you have given and received which will count, And all the rest: The accomplishments,...