October 2022 Harvesting the gifts of The Unkown What are we harvesting from our practices? self-compassion, kindness, self-responsibility, resilience, gratitude, generosity, wisdom, openness, presence love of earth…more kindness in and out...
Namaste everyone, We hope all is well wherever you are. We are fine here at Rolling Meadows including the sheep and waning gardens, all surrounded in an abundance of green from copious amounts of rain here in mid-coast Maine. The harvest is welcome with beets, tomatoes and swiss chard,...
AUTHENTIC ASANA Take time to open behind the form Cultivating awareness and cellular listening Slowing down...
Recently a student asked a question about the breathwork we offer and we responded as follows. Thank you for your message asking about the “spiritual” nature of breathwork. Since these days people tend to focus more on the practices of...
April 17, 2018 - Patricia April morning ~ sitting in the living room where I come each morning to attune once again. Outside a thick mysterious cloud of fog supports me to sense the invisible here and now. I want to share with you about a shift...
Fear is one of the dominant emotions underlying human life and a primary cause of suffering. Of course there is healthy fear, such as meeting a tiger on the path. We are conscious of these fears and they help us survive. The more problematic fear...
Am in a small town in a valley surrounded by mountains in southern Mexico. It feels a bit like small town outside Sante Fe, but much poorer. Am adjusting...
I write this on new years eve as the unsettling year of 2016 comes to a close. Although many people are pleased with the outcome of the recent presidential election, it has been an troublesome year for me and many others. Clearly we are in...
“When you love, give it everything you have got. And when you have reached your limit, give it more, And forget the pain of it. Because as you face your death It is only the love that you have given and received which will count, And all the rest: The accomplishments,...
"Things falling apart is a kind of testing and also a kind of healing. We think that the point is to pass the test or to overcome the problem, but the truth is that things don’t really get solved. They come together and they fall...