Costa  Rica  Yoga  &  Meditation  Retreat
Blue Osa Retreat Center
Pacific Coast of Costa Rica
w/Patricia & Surya

We will not be holding a Costa Rica Retreat in 2020 as we will be teaching in Yelapa, Mexico – March 1 – 7, 2020 – details here

Join us for a week of deepened practice  and ocean/jungle immersion, in the most bio – diverse area on the planet..the South Pacific coast of Costa Rica. At the remote, oceanfront Eco-resort, Blue Osa, explore a unique, subtle and exploratory approach to yoga and meditation with Patricia and Surya, who bring 35 years of experience to their teaching.  Open your senses to the prana-filled air, awakening each day on the ocean surrounded by pristine rainforest in the area that is called the Hawaii of Costa Rica.  Walk just steps to swim in the Pacific or explore the secluded beaches. Rest each night revitalized, renewed, relaxed and re-connected to a deepened sense of yourself and what truly matters in your life. Balancing  the vibrant energy of jungle and sea, with luxurious comfort, and inspiring practice, a stay at Blue Osa Tropical Retreat Center  will reinvigorate your spirit with three sessions daily.

Some testimonials from visitors to the center:

“Coming to Blue Osa  is surreal.. the secluded beach, spectacular yoga studio and accommodations a wow!. Taking a retreat here was truly one of the most heart opening, expansive, and wonderful experiences of my life.”

“I highly recommend this hidden sanctuary! …the best trip I have ever planned for myself… you will leave this place feeling enlightened, relaxed and happy.”

Blue Osa.. open air yoga room, the food ..amazing, and love permeated everything, helping us all unwind, open up and let go. It was an amazing journey.”

You may see numerous Trip Advisor Reviews for a more complete view of Blue Osa Retreat Center.

Travel and Leisure has named Blue Osa one of the top 5 yoga retreat centers in Costa Rica.

See more photos here!

The Schedule

6 – 7 am fresh fruit, coffee & tea; 7:30 – 9:30 am  Meditation, Pranayama and Yoga Asana;  9:45 Brunch; 2 pm Hearty Snack;  4- 6pm Restorative and Yin yoga, Yoga Nidra, Pranayama and Meditation practice; 6:00 Dinner; 7:30 Evening Meditation.

Meals are vegetarian sourced from the lush local farmscr_slide

Fee for this Costa Rica Yoga Retreat:
Double Room – $1,595  per person

Prices include lodging at Blue Osa Retreat, two delicious meals (a hearty brunch and dinner) with mid -afternoon healthy snack..smoothies, gazpacho, or  humus and vegetables  each day, all sessions, and transportation to and from the Puerto Jimenez airport. (March 11 transport vehicles will meet the group at 2 pm at the Puerto Jimenez airport for 20 minute ride to Blue Osa and March 18 the group vans will leave Blue Osa at about 8:00 am for the Puerto Jienez airport..)  Of course you may choose other travel times and methods to suit your travel plans.

To Register: Contact us by phone or e-mail to determine if there is availability.   There are 21 spaces for this retreat.  

Registration page is here.  All payments are non-refundable and non-transferable.  Payment in full is due upon registration.

 To read more about the style of teaching go here and here.

 For a page with information on “Why take a Retreat” click here. 

For a link to the Blue Osa  Retreat Center click here

“Second time to this enchanting and inspirational spot of the universe.”

“Very early in the morning yoga hall… howler monkeys, gentle waves of the gulf set a rhythm as I open to nature and feel inspired into  pranayama, meditation and asana practice.” 

“…the high vibration-filled energy of Blue Osa… one of the most transformative experiences of my life…”jungle prana!” I hit the reset button and feel reinvigorated. I HIGHLY recommend Blue Osa  to refresh, connect to nature, and deepen your meditation and yoga practice.”

The soundtrack accompanying the slide show above is “Infinite Love” by Kip Mazury.  For more information & to hear more samples please go here.