Continuum of Awareness Inner Depths Women’s Retreat
Meditation, Breathwork, Sacred Movement & Yoga Silent Retreat
7 Henderson By the Sea ~ Cushing, Maine
June 15 – 18, 2023
$1095 Retreat is full. Wait list is available.
This Retreat offers a sacred space to look within, attune, and embody our deepest knowing and intuitive wisdom. Blending yoga asana, silent and guided meditations, sacred movement, Breathwork, self-inquiry, time by the sea, and in the container of shared silence, we remember our internal rhythm and restore our relationship within the ever-available field of fluid resonance.
Freed of the distractions of daily life, and available to the present moment, our energy opens into a direct embodied experience of the mystery behind form. Integrating the awareness of the ever-present, silent Source of Being in all dimension of life experience, unveils the ever-available, unseen and mysterious sacred foundation of our lives.
This embodied approach to our inner an outer life encourages the ongoing felt-sense cultivation of a relationship with the Divine, the unseen, the numinous, God… As a result, practices bring awareness to fears which block us emotionally, spiritually, mentally and physically, while opening our energy to directly experience a profound level of awareness and resonance. Opening to the entire continuum of human experience in the sacred container of silent retreat, we have the time and support to make space for all that has been over-looked, opening and relaxing into the our deepest knowing and attuning to what truly sustains us in our lives.
A Experiential Self – referenced Retreat
In the silent container we make together, this is a highly experiential intimate retreat for 9 people resulting in the development of a self-referenced practice and renewed trust in our inherent inner wisdom as compass and guide. Explorations take us thru and beyond classical practices into new fields of discovery. For this reason, everyone is asked to refrain from computers and phones to allow for an undistracted experience since this is a retreat designed for turning inward, not a yoga vacation. The combined intention to unplug from technology in retreat is essential for the focused work of stepping out of ordinary time to experience a new reference point from which to live our life. An emergency contact number will be provided to give to loved ones.
Please bring a journal and your yoga mat.
7 HENDERSON BY the SEA ~ CUSHING, MAINE
Our venue is a stately, comfortable classic Maine farmhouse on a quiet cove in mid-coast Maine. Owned by a former student, Mary Blum, and now cared for by her family, 7 Henderson offers us the space to carry on Mary’s life interest ~ opening to the boundless potential of who and what we are.