The Essence of Yoga is Love


The essential message of Buddha, Jesus, Muhammad and the Vedas is Love.

This essential teaching can get lost in the dogma.

Yoga means union – to unite, join or ‘to yoke’ or ‘to unite’.

Yoga, at its core, embodies the power of love in various forms. The essence of yoga lies in fostering a deep connection with oneself and others, promoting understanding, empathy, and kindness.

Yoga teaches us to embrace love in its purest form—love for ourselves, love for others, and love for the world around us. By practicing yoga, individuals can tap into their inner reservoir of love and share it with the world, creating a ripple effect of positivity and interconnectedness.

The essential message of yoga is intertwined with the universal language of love, reminding us to approach life with an open heart, gratitude, and acceptance. Love is not just an emotion but a way of being—a transformative force that has the power to heal, unite, and uplift humanity.

“Love is the bridge between you and everything” Rumi

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